Welcome! Glad you’ve found us here at Focus Bodywork. We’re looking forward to helping you and your body be out of pain, to move more efficiently, and to understand your underlying movement patterns.

We love a puzzle — 3D human body puzzles! The solution is a collaborative process of listening, watching, and communication. Let us help you learn ways to help your body change. Along with the techniques to work with muscles, the three of us offer a specialized skill-set of low-grade joint mobilization, inflammation reduction (manual lymphatic drainage), fascial release, and analyzing movement patterns. No protocol-based recipe work here, but fluid, individualized, appropriate care.

Time and again, we receive feedback that what we do works. Often we get credited with “fixing” a cranky body — results we love — but we know it’s also due to the attitude and applied self-care of the awesome people we get to call clients.

If you’re a new client, give a call, text, or email and let us know what’s bringing you to Focus Bodywork so we can connect you with the right therapist. Be prepared, it may take a week or two to be seen. And, don’t worry, it’s worth the wait!

If you’re already a client, welcome back! You can schedule online or, of course,┬ávia call, text, or email. If you don’t see a time online that works for you or would like to get in sooner, drop us a line and we’ll add you to the cancellation list. See you soon!

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Margaret, Brenna, and Shannon